At the Skeptic’s Health Journal Club, they have a nice introductory article on what they call the 100 Year Diet. Basically, if it wasn’t food 100 years ago, don’t eat it. I think it’s a pretty good name for what we do, so go there, and show them some love.
Tags: 100 year diet, anachronist diet, home cooking, links, old fashionedI’ve updated the cooking class.
Tags: anachronist diet, cooking class, cooking course, cooking slim course, healthy food course, natural cooking class, natural cooking course, natural food course, weight lossWelcome to CookingSlim.org!
Tags: anachronist diet, cooking for weight loss, cooking slim, ethnic diet, health, nutrition, paleo, paleo diet, weight loss, weight maintenance
